St. Luke Catholic Learning Centre provides alternative approaches to those offered in a traditional school setting, and facilitates learning through a highly individualized approach. Courses are offered at all levels of difficulty and in most subject disciplines. Continuous entry into many of our programs provides flexibility to start and to finish the program at various times throughout the year. Regardless of your educational background, we have a program to take you to that next step. Whether entering the workplace or an apprenticeship, going to university or college, we have a program that is right for you.
- Time in nature can help reduce mental fatigue and improve concentration
- You’ll drink more water
- Boost happiness and decrease stress
- Boost of Vitamin D
- Strengthens our heart muscle and other muscles too!
- Social emotional connections
- Curriculum connections
Sometimes you look out the ... Continue reading "Embrace the Outdoors in the Winter"
Think of all of the health benefits when we resolve to move more in our day. Our spirit is lifted, blood circulation improves, energy levels increase, academic achievement improves, we have fewer cravings, and benefit from better quality of sleep. ParticipACTION offers some fantastic suggestions to help keep those healthy new year’s resolutions.